Diverse Myotherapy

419 Bell Street
Pascoe Vale South Victoria 3044

Services

Traditional Sauna Session – 60 Minutes

1 hr$22

Traditional Sauna Session – 60 Minutes

Relax, recover, and unwind in our **traditional Finnish-style sauna**. This private, clinic-based sauna experience uses high heat and steam to support muscle relaxation, circulation, and overall recovery.

Your 60-minute booking allows time for up to 20–40 minutes of sauna use, followed by a cooldown period to hydrate, relax, and reset. The sauna comfortably accommodates 2–3 people, making it suitable for solo sessions or shared recovery.

Features include:

* Traditional hot-stone sauna (up to 90°C)
* Steam infusion using water over heated coals
* Bluetooth speakers and LED lighting
* Private clinic setting
* Shower access available post-session

Please note:
Clients are asked to shower prior to entering the sauna for hygiene purposes. Shower facilities are also available after your session.

Ideal for athletes, gym-goers, or anyone looking to de-stress and support recovery.

*Please arrive well hydrated. Sauna duration can be adjusted to individual tolerance.*

Compression Boots 30 Minutes

30 mins$16

Compression Boots – 30 Minutes

Support recovery and reduce muscle fatigue with compression therapy using professional-grade recovery boots. This session applies sequential pressure through the legs to help improve circulation, assist lymphatic drainage, and ease muscle tightness.

The 30-minute session is ideal as a post-training recovery option, an add-on to treatment, or for anyone experiencing heavy or tired legs.

Benefits may include:

* Reduced muscle soreness and fatigue
* Improved circulation
* Enhanced recovery between training sessions
* Relaxation and decompression

Suitable for athletes, gym-goers, and anyone managing physical load.

Compression Boots 60 Minutes

1 hr$31

Compression Boots – 60 Minutes

Enhance recovery with an extended pneumatic compression therapy session using professional-grade recovery boots. This treatment delivers sequential pressure through the legs to support circulation, assist lymphatic drainage, and reduce muscle tightness.

The 60-minute session allows for deeper recovery benefits and is ideal for athletes, regular trainers, or anyone experiencing ongoing muscle fatigue or heavy legs. This longer session supports improved recovery between training sessions and prolonged physical load.

Benefits may include:

* Reduced muscle soreness and fatigue
* Improved circulation and fluid movement
* Faster recovery between sessions
* Relaxation and nervous system downregulation

Suitable as a standalone recovery session or as an add-on to treatment.